2016-07-186 Monday

veg Peer Nutrition program grains meat in Tagalog: two lolas, and another first-time mom who had recently moved to Canada. Topics: Intro, Canada Food Guide, making a yogurt parfait with blueberries, strawberries, and cereal. Things to try: Increase veg (volume & . (volume & variety) • Reduce meat & alternatives • Have more yogurt (check for Uit. D) -> Chatted with Marie →tech trends immigration, adaptation → resources J's class stuff ☐ LSP Watered the garden barefoot. Surprisingly pleasant. a- very patient despite a long, busy day. She napped on the pad, and again while walking through Dufferin Mall. a little vocal/ grumbly at night- tired? teething? Loves sweet potato, though. Shuffled appointments around So that we can take MRI slot on Thursday weekly all our planned this because of